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Sunday Development Session @ DISC 28 June 2009

Today’s theme is more drafting.

Planned Activities include:

  • Warmup
  • 2 lap paired chasedowns
  • Lead out F200s
  • Close riding side by side
  • Italian Pursuit
  • Warmdown

Start 0800 Finish 1100. Bruns CC members $5 Members of other clubs $10

If you can, bring pedals and shoes if you are borrowing a bike.

See you there.

This entry was posted by P. Bushell on Thursday, June 25th, 2009 at 3:38 pm and is filed under Track, Training.