Training

Brunswick Cycling Club runs a number of regular organised road and track training sessions. These are open to all club members and (unless specified otherwise) anyone holding a Ride-It or competitive license.

For more information on any training sessions or club coaching please contact the club secretary. For more details on specific sessions, please follow the links below or in the right side panel »

BCC Training Matrix

Mon Tue Wed Thu Fri Sat Sun
Winter
Apr-Oct
DISC Fed Sq. Spin   DISC
Summer
Nov-Mar
Alf Alf

Please note – cyclists can also train at DISC outside of the normal club sessions by checking the availability of the track with Cyclesport Victoria.


Latest Training News

Preparation..Sky’s the Limit

C. McFarlane, March 11, 2010
Paris - Nice is on and here's how Team Sky help their riders prepare for each days stage. The photo below is of Greg Hendersons preparation schedule the day of the Time Trial.

Hot Tip #6 How to stay dry when it’s raining

C. McFarlane, March 10, 2010
There are times when one should train in wet and windy conditions. However, you need to be both physically and mentally prepared and ready for this. So if you are one of those riders whose heart and motivation sinks every time you hear the wind blow or rain pattering the on the roof try this training ride next time it's cold and wet.

No Sunday Development Session Sunday 14 March

P. Bushell, March 7, 2010
There is NO Sunday Development Session at DISC on Sunday 14 March due to a clash with the Vic Masters Track Championships. Go and cheer for the old buggers doing their Individual Pursuits instead. The Masters Scratch racing events are on in the afternoon. Sessions resume as usual Sunday 21 March.

Sunday Development Session 7 March 2010

P. Bushell, March 5, 2010
Start 8:00am Finish 11:00am $5 Brunswick CC members $10 others Today's session will include:

Sunday Development Session @ DISC 28 Feb 2010

P. Bushell, February 24, 2010
08:00am to 11:00am Bruns CC Members $5 others $10 Today’s session will be an action packed session run by Greg Brunt and include:

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